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Bob's Red Mill Natural — PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER

Cookies & Biscuits Bob's Red Mill Natural Foods, Inc. Branded
467 Calories
13.3g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 60g 62%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 333 MG 7%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER

PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, ROASTED PEANUTS, BROWN SUGAR, MAPLE SYRUP, ORGANIC COCONUT OIL, PEANUT BUTTER, NATURAL PEANUT BUTTER FLAVOR, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), ALMONDS.

Dietary Information

PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bob's Red Mill Natural — PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER

See how Bob's Red Mill Natural — PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER compares to other foods in terms of nutrition:

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