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Quaker Oats — PEANUT BUTTER FLAVOR CHOCOLATEY COVERED GRANOLA BARS, PEANUT BUTTER

Snack, Energy & Granola Bars The Quaker Oats Company Branded
500 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 11.7g 58%
Trans Fat 1.7g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PEANUT BUTTER FLAVOR CHOCOLATEY COVERED GRANOLA BARS, PEANUT BUTTER

Quaker peanut butter chocolate-covered granola bars have 500 calories, 6.67g protein, 66.67g carbs, 23.33g fat, and 3.3g fiber per 30g serving. Whole grain rolled oats and wheat form the granola base, topped with a chocolatey coating built on partially hydrogenated palm kernel oil and cocoa. High fructose corn syrup appears multiple times in the ingredients. An energy-dense snack bar for on-the-go convenience.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DRIED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), SUGAR, PEANUTS, PARTIALLY HYDROGENATED PALM KERNEL, PALM OIL AND SOYBEAN OIL, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), CORN SYRUP SOLIDS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, HYDROGENATED VEGETABLE OIL (COTTONSEED AND SOYBEAN), BROWN SUGAR, DEXTROSE, LACTOSE, GLYCERIN, COCOA, COCOA PROCESSED WITH ALKALI, SORBITOL, SALT, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GLYCERYL LACTO ESTERS OF FATTY ACIDS, BHT (PRESERVATIVE).

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER FLAVOR CHOCOLATEY COVERED GRANOLA BARS, PEANUT BUTTER gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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