J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About PEANUT BUTTER, EXTRA CRUNCHY
Jif Extra Crunchy Peanut Butter from The J.M. Smucker Company is made from roasted peanuts and sugar with a small amount of molasses and hydrogenated vegetable oils. Each 32g serving packs 594 calories, 21.88g of protein, 25g of carbs, and 6.2g of fiber, making it a high-protein, high-fiber spread for sandwiches and snacks.
Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.
Dietary Information
PEANUT BUTTER, EXTRA CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER, EXTRA CRUNCHY include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, PEANUT BUTTER, EXTRA CRUNCHY gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY
See how J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY compares to other foods in terms of nutrition:
- J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY vs Hormel, SKIPPY, SUPER CHUNK PEANUT BUTTER, ROASTED HONEY NUT, ROASTED HONEY NUT
- J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY vs Biscuiterie Geropa, RAPUNZEL, ORGANIC CHOCOLATE HAZELNUT BUTTER
- J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY vs WILD FRIENDS, ORGANIC SUNFLOWER BUTTER, CHOCOLATE, CHOCOLATE
- J.M. Smucker, PEANUT BUTTER, EXTRA CRUNCHY vs WILD FRIENDS, ALMOND BUTTER, VANILLA ESPRESSO, VANILLA ESPRESSO
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.