Western Family, PEANUT BUTTER, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT BUTTER, CREAMY
Western Family Creamy Peanut Butter is a smooth peanut spread made from roasted peanuts, sugar, hydrogenated vegetable oil, salt, and molasses. Per 100g it has 625 calories, 56.25g fat, 21.88g protein, 18.75g carbs, and 6.2g fiber. The fat content is slightly higher than the chunky variety. Suitable for spreading on bread, mixing into sauces, or use in baking.
Ingredients
SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), SALT, MOLASSES.
Dietary Information
PEANUT BUTTER, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, PEANUT BUTTER, CREAMY gets 14% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, PEANUT BUTTER, CREAMY
See how Western Family, PEANUT BUTTER, CREAMY compares to other foods in terms of nutrition:
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