Key Food Stores Co-Operative, PEANUT BUTTER, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PEANUT BUTTER, CREAMY
Creamy peanut butter from Key Food, a cooperative grocery store brand, made from a short list of ingredients: roasted peanuts, corn syrup, hydrogenated rapeseed and cottonseed oils, and salt. Per 100g: 594 kcal, 21.9g protein, 21.9g carbs, 50g fat, 6.2g fiber. The hydrogenated oils prevent oil separation, maintaining a stable, spreadable consistency at room temperature. Contains peanuts. Higher in carbohydrates than natural peanut butters due to the added corn syrup. A conventional stabilized peanut butter format typical of grocery store house brands. Suitable for sandwiches, baking, and cooking where a smooth, non-separating texture is preferred over a natural or artisan-style product.
Ingredients
ROASTED PEANUTS, CORN SYRUP, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT.
Dietary Information
PEANUT BUTTER, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER, CREAMY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, PEANUT BUTTER, CREAMY gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Key Food Stores Co-Operative, PEANUT BUTTER, CREAMY
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