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J.M. Smucker, PEANUT BUTTER, CREAMY

Nut & Seed Butters The J.M. Smucker Company Branded
594 Calories
21.9g Protein
25g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 25g 26%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 8%
Niacin 12.5 MG 78%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 438 MG 19%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
NuttZo, PEANUT PRO 579 21.1g 21.1g 52.6g CREAMY CASHEW SPREAD 290 10.9g 21.7g 21.7g KSL, CHOCOLATE PEANUT 562 18.8g 31.3g 50g Abby's Better Nut Butter, NUT BUTTER, STRAWBERRY CASHEW 643 17.9g 35.7g 50g Wild Friends, PEANUT CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX! 594 21.9g 28.1g 46.9g Wild Friends, VANILLA ESPRESSO ALMOND BUTTER, VANILLA ESPRESSO 562 18.8g 25g 0.1g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Niacin (78% of Daily Value per 100g).

About PEANUT BUTTER, CREAMY

JIF Creamy Peanut Butter from J.M. Smucker is a classic smooth spread made from roasted peanuts and sugar. Each 32g serving delivers 594 calories, 21.9g of protein, 50g of fat, and 6.2g of fiber, making it a calorie-dense, high-protein nut butter that also provides a meaningful amount of dietary fiber.

Ingredients

MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Dietary Information

PEANUT BUTTER, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER, CREAMY include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, PEANUT BUTTER, CREAMY gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, PEANUT BUTTER, CREAMY

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