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PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS

Cheese Galaxy Nutritional Foods, Inc. Branded
214 Calories
21.4g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 357mcg 1785%
Calcium 1,071mg 82%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 55%
Carbs 3.6g 9%
Fat 14.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Riboflavin 0.4 MG 28%
Vitamin B-6 1.4 MG 84%
Vitamin B-12 4.3 UG 179%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 273 27.3g 4.6g 18.2g PROVOLONE CHEESE WITH NATURAL SMOKE FLAVOR, PROVOLONE, NATURAL SMOKE 364 27.3g 0g 27.3g COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 364 22.7g 0g 31.8g CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g MILD CHEDDAR PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPERS CHEESE, MILD CHEDDAR PEPPER JACK MONTEREY JACK JALAPENO 409 22.7g 0g 31.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (28% DV).
  • Rich source of Vitamin B-6 (84% of Daily Value per 100g).

About PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS

PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS contains 214 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.

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