Harris-Teeter, PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About PASTA
Harris Teeter Pasta is a semolina-based enriched pasta incorporating dried spinach and dried tomato for color variation and mild flavor differentiation, fortified with niacin, iron lactate, thiamin mononitrate, riboflavin, and folic acid to meet standard US pasta enrichment requirements. Per 100 g dry weight it delivers 375 calories, 78.57 g carbohydrates, 12.5 g protein, 1.79 g fat, and 3.6 g fiber. Semolina -- coarsely ground durum wheat -- provides the firm al dente texture characteristic of quality Italian-style pasta. The spinach and tomato additions are primarily decorative and contribute negligible nutrition at the quantities used. Contains wheat. Naturally dairy-free and egg-free. A versatile store-brand pasta suitable for most pasta dishes.
Ingredients
SEMOLINA, DRIED SPINACH AND DRIED TOMATO, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PASTA gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, PASTA
See how Harris-Teeter, PASTA compares to other foods in terms of nutrition:
- Harris-Teeter, PASTA vs Wegmans Food, ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICS
- Harris-Teeter, PASTA vs Mah, ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA
- Harris-Teeter, PASTA vs Mah, ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE
- Harris-Teeter, PASTA vs Wegmans Food, RICOTTA & SPINACH STRIPED JUMBO RAVIOLI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.