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Calbee North America — PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC

Chips, Pretzels & Snacks Calbee North America, LLC Branded
464 Calories
17.9g Protein
60.7g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.9mg 16%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 60.7g 63%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.9 MG 16%
Potassium, K 714 MG 15%
Sodium, Na 304 MG 13%

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Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC

Harvest Snaps parmesan roasted garlic green pea snack crisps are baked puffed green pea snacks with rice, canola oil, and a seasoning blend including enzyme-modified parmesan cheese, garlic powder, cultured cream, and molasses powder. A 28g serving provides 464 calories, 17.86g protein, 60.71g carbs, 17.86g fat, and 14.3g fiber. Green peas as the primary ingredient contribute the high fiber and a substantial protein content relative to standard grain-based snack crisps.

Ingredients

GREEN PEAS, CANOLA OIL, RICE, PARMESAN ROASTED GARLIC SEASONING (MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION POWDER, SWEET WHEY, CULTURED CREAM, SWEET CREAM SOLIDS, MOLASSES POWDER, NATURAL FLAVORS, COCONUT OIL, NONFAT DRY MILK, BUTTER (CREAM, NATURAL FLAVOR], CITRIC ACID, WHEY SOLIDS), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE (FOR FRESHNESS]).

Dietary Information

PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC gets 15% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America — PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC

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