Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Magic Muzik Productions, PARMESAN GRATED CHEESE, PARMESAN

Cheese Magic Muzik Productions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
33.3g Protein
0g Carbs
29.2g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 33.3g 53%
Carbs 0g 0%
Fat 29.2g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,833mg 80%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 1,833 MG 80%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

This grated parmesan is made with milk, modified milk ingredients, bacterial culture, and added lipase for a sharper flavor, plus cellulose powder as an anti caking agent. A small 12 g serving still carries 417 calories, 33.33 g protein, and 29.17 g fat, with 0 g carbs and 0 g fiber, reflecting how concentrated a hard grated cheese is by weight.

Ingredients

MILK, SALT, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE POWDER, POTASSIUM SORBATE.

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 32% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Magic Muzik Productions, PARMESAN GRATED CHEESE, PARMESAN

See how Magic Muzik Productions, PARMESAN GRATED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PARMESAN GRATED CHEESE, PARMESAN
Hi! Ask me anything about PARMESAN GRATED CHEESE, PARMESAN, nutrition, recipes, health benefits, or meal ideas.