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Tillamook County Creamery Association — PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN

Cheese Tillamook County Creamery Association Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 14mcg 70%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — LOW-MOISTURE MOZZARELLA CHEESE 321 21.4g 3.6g 25g Wal-Mart — MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Wal-Mart — DAILY CHEF, SLICED PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g Wal-Mart — DAILY CHEF, SHREDDED MONTEREY JACK CHEESE 357 21.4g 3.6g 28.6g Wal-Mart — FANCY SHREDDED COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g Wal-Mart — DAILY CHEF, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN

PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN include Calcium, Ca (63% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tillamook County Creamery Association — PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN

See how Tillamook County Creamery Association — PARMESAN FARMSTYLE THICK CUT SHREDDED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:

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