Know what is on your plate.
Saputo Cheese, PARMESAN CHEESE SHREDDED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About PARMESAN CHEESE SHREDDED
DRAGONE Shredded Parmesan Cheese by Saputo Cheese USA Inc is made from pasteurized part-skim milk with cellulose to prevent caking and natamycin as a natural mold inhibitor. Each 28g serving provides 357 calories, 32.14g protein, 3.57g carbs, 25g fat, and 3.6g fiber, a very high-protein low-carb cheese option per serving weight.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Dietary Information
PARMESAN CHEESE SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE SHREDDED include Calcium, Ca (82% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PARMESAN CHEESE SHREDDED gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, PARMESAN CHEESE SHREDDED
See how Saputo Cheese, PARMESAN CHEESE SHREDDED compares to other foods in terms of nutrition:
- Saputo Cheese, PARMESAN CHEESE SHREDDED vs Moran Group Incorporated, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
- Saputo Cheese, PARMESAN CHEESE SHREDDED vs Moran Group Incorporated, COLBY-JACK CHEESE
- Saputo Cheese, PARMESAN CHEESE SHREDDED vs Moran Group Incorporated, MILD CHEDDAR CHEESE
- Saputo Cheese, PARMESAN CHEESE SHREDDED vs Garden-Fresh, PIMENTO CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.