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Saputo Cheese, PARMESAN CHEESE SHREDDED

Cheese Saputo Cheese USA Inc. Branded
357 Calories
32.1g Protein
3.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 3.6g 6%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

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Target, PROVOLONE CHEESE, PROVOLONE 381 23.8g 4.8g 28.6g Target, HAVARTI CHEESE, HAVARTI 381 19.1g 0g 38.1g Target, GOUDA CHEESE, GOUDA 333 23.8g 0g 28.6g Target, PROVOLONE NOT SMOKED CLASSIC CHEESE, PROVOLONE 368 26.3g 0g 26.3g Target, COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESES SNACK BARS, COLBY JACK 333 28.6g 0g 21.4g Hautly Cheese, AMERICAN PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PARMESAN CHEESE SHREDDED

DRAGONE Shredded Parmesan Cheese by Saputo Cheese USA Inc is made from pasteurized part-skim milk with cellulose to prevent caking and natamycin as a natural mold inhibitor. Each 28g serving provides 357 calories, 32.14g protein, 3.57g carbs, 25g fat, and 3.6g fiber, a very high-protein low-carb cheese option per serving weight.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

PARMESAN CHEESE SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE SHREDDED include Calcium, Ca (82% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PARMESAN CHEESE SHREDDED gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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