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Iga — PARLOR FAVORITES LIGHT ICECREAM, COOKIES'N CREAM

Ice Cream & Frozen Yogurt Iga, Inc. Branded
200 Calories
4.7g Protein
29.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 94mg 4%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 29.4g 71%
Fat 7.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 94 MG 4%

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About PARLOR FAVORITES LIGHT ICECREAM, COOKIES'N CREAM

PARLOR FAVORITES LIGHT ICECREAM, COOKIES'N CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.4g of carbohydrates, and 7.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, SUGAR, COOKIES (SUGAR, PALM, SOYBEAN AND CANOLA OILS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CARAMEL COLOR, ALKALIZED COCOA, COCOA, VANILLA, BAKING SODA AND SALT), CREAM, CORN SYRUP, WHEY, MALTODEXTRIN, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 200 calories per 100 grams, PARLOR FAVORITES LIGHT ICECREAM, COOKIES'N CREAM gets 9% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga — PARLOR FAVORITES LIGHT ICECREAM, COOKIES'N CREAM

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