Now Health, PAPAYA SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About PAPAYA SPEARS
NOW Papaya Spears are dried papaya pieces sweetened with evaporated cane syrup. The fiber count is notably high relative to the size of a serving, which is one point of distinction from most other dried fruit products. Sugar, though, whether from the fruit itself or the added syrup, dominates the carb profile. No fat, minimal protein. The papaya flavor is tropical and mild, and the syrup keeps the pieces soft and chewy.
Ingredients
PAPAYA AND EVAPORATED CANE SYRUP.
Dietary Information
PAPAYA SPEARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, PAPAYA SPEARS gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Now Health, PAPAYA SPEARS
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