Equal Exchange — PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA
Equal Exchange Panama Extra Dark Organic 80% Cacao Dark Chocolate is a four-ingredient bar: organic chocolate liquor, raw cane sugar, organic cocoa butter, and organic ground vanilla beans. Per 100g it delivers 600 calories, 10g protein, 36.7g carbs, 50g fat, and a very high 13.3g fiber. At 80% cacao, it has an intense, slightly bitter flavor with very little sweetness. The high fat and fiber content is characteristic of very high percentage dark chocolate bars.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA gets 7% of its calories from protein, 24% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Equal Exchange — PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE, PANAMA
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