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Know what is on your plate.

Fortune Commercial, PAMANA, SOY CURD (MISO)

Oriental, Mexican & Ethnic Sauces Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
13.3g Protein
26.7g Carbs
5g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 30%
Carbs 26.7g 59%
Fat 5g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,933mg 214%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,933 MG 214%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (214% of Daily Value per 100g).

About PAMANA, SOY CURD (MISO)

Pamana Soy Curd (Miso) is a fermented soybean product made with soybean, cane vinegar, salt, and yeast. Per 30g serving it provides 200 calories per 100g, 13.3g protein, 26.7g carbs, 5g fat, and 3.3g fiber. It is a versatile fermented condiment used in soups, marinades, and glazes in Asian cooking.

Ingredients

SOY BEAN, CANE VINEGAR, SALT, YEAST, AND FD&C YELLOW NO. 5

Dietary Information

Notable micronutrients in PAMANA, SOY CURD (MISO) include Sodium, Na (214% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PAMANA, SOY CURD (MISO) gets 27% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fortune Commercial, PAMANA, SOY CURD (MISO)

See how Fortune Commercial, PAMANA, SOY CURD (MISO) compares to other foods in terms of nutrition:

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