Know what is on your plate.
Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PAMANA, PANG KARE-KARE, STEW BASED MIX
Pamana Pang Kare-Kare is a Filipino stew base mix made from rice flour, garlic powder, onion powder, yeast extract, and roasted peanut oil for the characteristic nutty, golden sauce of kare-kare. A 5g serving provides 400 calories and 20g protein per 100g with 60g carbohydrates. Dissolve in water and cook with oxtail, tripe, or vegetables for an authentic Filipino peanut-based stew.
Ingredients
RICE FLOUR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, NATURAL CHICKEN FLAVOR, ROASTED PEANUT OIL, ANNATTO EXTRACT.
Dietary Information
PAMANA, PANG KARE-KARE, STEW BASED MIX is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PAMANA, PANG KARE-KARE, STEW BASED MIX include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PAMANA, PANG KARE-KARE, STEW BASED MIX gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX
See how Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX compares to other foods in terms of nutrition:
- Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX vs Associated Wholesale Grocers, STEAK & CHOP 30-MINUTE MARINADE, STEAK & CHOP
- Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX vs Nutmeg Spice, PRIME RIB STEAK SEASONING
- Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX vs Curt's Hometown Bar B-Que, MARINADE SAUCE
- Fortune Commercial, PAMANA, PANG KARE-KARE, STEW BASED MIX vs Soy Vay Enterprises, SPICY'N SWEET CHILI HEAT MARINADE & DIP, HOT
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.