Know what is on your plate.
Jans Enterprises, PALM SUGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (30% DV).
About PALM SUGAR
Wira Brand Palm Sugar is a single-ingredient traditional sweetener made from palm sugar. Each 50g serving provides 740 calories per 100g and 184g carbs per 100g, with 2g protein. Often used in Southeast Asian cooking and baking.
Ingredients
PALM SUGAR
Dietary Information
PALM SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PALM SUGAR include Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 740 calories per 100 grams, PALM SUGAR gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jans Enterprises, PALM SUGAR
See how Jans Enterprises, PALM SUGAR compares to other foods in terms of nutrition:
- Jans Enterprises, PALM SUGAR vs Kroger, LIGHT BROWN SUGAR, LIGHT BROWN
- Jans Enterprises, PALM SUGAR vs Kroger, GRANULATED SUGAR
- Jans Enterprises, PALM SUGAR vs Domino, PURE CANE CONFECTIONERS SUGAR WITH CORNSTARCH, CORNSTARCH
- Jans Enterprises, PALM SUGAR vs California and Hawaiian Sugar, PURE CANE SUGAR
More in Granulated, Brown & Powdered Sugar
Browse all foods in the Granulated, Brown & Powdered Sugar category to compare nutrition facts and find the best options for your diet.