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Know what is on your plate.

PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP

Canned Condensed Soup Pacific Foods of Oregon, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.8g Protein
7.6g Carbs
2.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 7%
Carbs 7.6g 71%
Fat 2.3g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 508mg 22%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 508 MG 22%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP

Pacific Organic Cream of Mushroom Condensed Soup is made from water, mushrooms, creme fraiche from organic cultured cream, rice starch, rice flour, sea salt, onion powder, and garlic powder. Per 100g the condensed form provides 53 calories, 0.76g protein, 7.58g carbs, and 2.27g fat. Diluted with water or milk before serving, it also works as a recipe base for casseroles and sauces.

Ingredients

WATER, MUSHROOMS*, CREME FRAICHE (CULTURED CREAM* [MILK]), RICE STARCH*, RICE FLOUR*, SEA SALT, ONION POWDER*, GARLIC POWDER*.

Dietary Information

PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP

See how PACIFIC, ORGANIC CREAM OF MUSHROOM CONDENSED SOUP compares to other foods in terms of nutrition:

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