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OUR BAKERY, LUNDS & BYERLYS, MINI M & M COOKIES

Cookies & Biscuits Byerly Foods International Branded
422 Calories
6.7g Protein
62.2g Carbs
17.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 333mg 14%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.2g 8%
Total Sugars 37.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 62.2g 72%
Fat 17.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 333 MG 14%

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About OUR BAKERY, LUNDS & BYERLYS, MINI M & M COOKIES

Mini M&M cookies from Lunds and Byerlys bakery deliver 422 calories per 45g serving, with 18g fat, 62g carbs, 7g protein, and 2.2g fiber. The cookie base uses malted barley flour for complexity, and real butter and vanilla extract are among the ingredients. The mini M&Ms are folded into the dough rather than pressed on top, giving a more consistent chocolate distribution throughout each cookie.

Ingredients

WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR), MINI M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE SKIM MILK, COCOA BUTER LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2% CORNSTARCH, CORN SYRUP, COLORING [YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2], DEXTRIN), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, BROWN SUGAR, WHOLE EGGS, CORN SYRUP, SALT, VANILLA EXTRACT ((VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE,SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE

Calorie Breakdown

At 422 calories per 100 grams, OUR BAKERY, LUNDS & BYERLYS, MINI M & M COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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