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Kraft Heinz, OSCAR MAYER, WATER ADDED HAM, HONEY, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About OSCAR MAYER, WATER ADDED HAM, HONEY, HONEY
Oscar Mayer Honey Ham from Kraft Heinz delivers 105 calories per 57g serving with 17.54g of protein, 3.51g of carbs, and 3.51g of fat, sweetened with honey. A lean, high-protein deli ham with a mild sweet finish suited for everyday sandwiches.
Ingredients
HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
OSCAR MAYER, WATER ADDED HAM, HONEY, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OSCAR MAYER, WATER ADDED HAM, HONEY, HONEY include Sodium, Na (34% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, OSCAR MAYER, WATER ADDED HAM, HONEY, HONEY gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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