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B&G — ORTEGA, FISH TACO SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers B&G Foods, Inc. Branded
250 Calories
16.7g Protein
50g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,000mg 391%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 25%
Carbs 50g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 18 MG 100%
Sodium, Na 9,000 MG 391%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
McCormick & — SESAME TERIYAKI SPEEDY SIDES SEASONING MIX KIT, SESAME TERIYAKI 333 0g 66.7g 0g Watkins Incorporated — CHAI POWDER 357 0g 71.4g 0g Watkins Incorporated — MAPLE BOURBON RUB, MAPLE BOURBON 333 0g 66.7g 0g Publix Super — TACO SEASONING MIX, TACO 333 0g 66.7g 0g Pure Food — BEEF FLAVOR SODIUM FREE GRANULATED BOUILLON, BEEF 286 0g 57.1g 0g Delmonico's Distribution — CLASSIC 1837 MARINADE, CLASSIC 100 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (391% of Daily Value per 100g).

About ORTEGA, FISH TACO SEASONING MIX

Ortega Fish Taco Seasoning Mix is a dry spice blend with 250 calories per 100g, but used in 6g servings that contribute minimal calories. Per serving it provides 16.7g of fiber and 16.67g of protein on a dry-weight basis, though these numbers reflect the concentration of spices rather than a practical per-plate amount. The blend includes paprika, dried onion, garlic, and chipotle pepper. Use it to coat fish fillets before pan-frying for quick weeknight tacos.

Ingredients

SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.

Dietary Information

ORTEGA, FISH TACO SEASONING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORTEGA, FISH TACO SEASONING MIX include Sodium, Na (391% DV) , Iron, Fe (100% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORTEGA, FISH TACO SEASONING MIX gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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