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Ella's Flats — ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT

Snack, Energy & Granola Bars Ella's Flats LLC Branded
538 Calories
30.8g Protein
34.6g Carbs
30.8g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 34.6g 13%
Dietary Fiber 15.4g 55%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 21%
Potassium 631mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 32%
Carbs 34.6g 36%
Fat 30.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 21%
Potassium, K 631 MG 13%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT

ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.8g of protein, 34.6g of carbohydrates, and 30.8g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAXSEED, SESAME SEEDS, PSYLLIUM, POPPY SEEDS, LESS THAN 2% OF: BLACK PEPPER, PINK HIMALAYAN SALT

Dietary Information

ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT gets 23% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ella's Flats — ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT SAVORY CRISP, ORIGINAL RECIPE SESAME WITH PINK HIMALAYAN SALT

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