Beanitos — ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT
ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE BLACK BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH, SEA SALT.
Dietary Information
ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORIGINAL OMG SEA SALT BLACK BEAN CHIPS, SEA SALT gets 15% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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