Maysa — ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS
ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.7g of protein, 107.1g of carbohydrates, and 10.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICK PEAS, FRESH PARSLEY, FRESH WHOLE GARLIC, FRESH ANAHEIM PEPPERS, SEA SALT, HOLY LAND FALAFEL SPICE, BAKING SODA, WATER, DEEP-FRIED IN CANOLA OIL
Dietary Information
ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS include Iron, Fe (57% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS gets 22% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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