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Kiss My Keto — ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE

Chocolate Kiss My Keto LLC Branded
464 Calories
3.6g Protein
50g Carbs
46.4g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 32.1g 161%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 43mcg 215%
Calcium 36mg 3%
Iron 8.2mg 46%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 50g 50%
Fat 46.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.2 MG 46%
Potassium, K 393 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Moonstruck Chocolate — SWEET CAKES COLLECTION 447 2.1g 51.1g 26.6g Hebert Confections — MILK CHOCOLATE 500 3.3g 60g 33.3g Hebert Confections — RICH MILK CHOCOLATE 516 3.2g 61.3g 32.3g Hebert Confections — RICH MILK CHOCOLATE 516 3.2g 61.3g 32.3g SWISS COLONY RETAIL BRANDS, PEPPERMINT BARK HANDCRAFTED CONFECTIONS 500 2.6g 71.1g 26.3g COASTAL COCKTAILS, MILK CHOCOLATE TRUFFLES 467 6.7g 66.7g 20g

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE

Kiss My Keto Original Dark Chocolate Ketogenic Chocolate Bars are formulated specifically for very low carbohydrate diets, using erythritol and stevia extract as sweeteners in place of sugar, with unsweetened chocolate and cocoa butter providing the base and medium chain triglycerides adding fast-burning fat. Inulin contributes to the high fiber count that offsets the carbohydrate on keto calculations. The fat content is very high by design, and the chocolate flavor is genuinely bitter-dark rather than candy-sweet. Worth noting that erythritol-heavy products can cause digestive discomfort in sensitive individuals.

Ingredients

UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES. CONTAINS 2% OR LESS OF: NATURAL VANILLA FLAVOR, STEVIOL GLYCOSIDES (STEVIA EXTRACT), SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN.

Dietary Information

ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE gets 3% of its calories from protein, 43% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kiss My Keto — ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE

See how Kiss My Keto — ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE compares to other foods in terms of nutrition:

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