Yamamoto Of Orient — ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 1,471 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL
ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 58.8g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, SUGAR, SWEET SAKE, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CHILI EXTRACT, KELP EXTRACT.
Dietary Information
ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL include Sodium, Na (64% DV) , and Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, ORIGINAL CRISPY TERIYAKI NORI SNACK, ORIGINAL gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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