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Know what is on your plate.

Harris-Teeter, ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL

Bacon, Sausages & Ribs Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

309 Calories
18.2g Protein
3.6g Carbs
23.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.2g 40%
Carbs 3.6g 8%
Fat 23.6g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 23.6g 30%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1,018mg 44%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 1,018 MG 44%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of Sodium, Na (44% DV).

About ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL

Harris Teeter Original Breakfast Sausage Links are seasoned pork sausages with natural flavors, spices, and oleoresin capsicum for mild heat. A 55g serving provides 309 calories, 18.18g protein, 3.64g carbs, and 23.64g fat. A classic breakfast sausage with savory seasoning and a juicy pork flavor.

Ingredients

PORK, WATER, CONTAINS 2% OR LESS OF SODIUM LACTATE, SALT, DEXTROSE, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, OLEORESIN CAPSICUM, SPICES, CALCIUM STEARATE (ANTI-CAKING), SILICON DIOXIDE (ANTI-CAKING), CORN OIL (PROCESSING AID).

Dietary Information

ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL gets 24% of its calories from protein, 5% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL

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