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Know what is on your plate.

Niward Management, ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE

Ketchup, Mustard, BBQ & Cheese Sauce The Niward Management Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
2.9g Protein
29.4g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 8%
Carbs 29.4g 80%
Fat 4.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,029mg 45%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 26.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,029 MG 45%

Nutrition Highlights

  • Good source of Sodium, Na (45% DV).

About ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE

Ward's Kentucky Specialties Original Blend Bluegrass Steaks and Everything Sauce combines tomato paste, pickled walnuts, mango, Worcestershire, and warm spices including ginger, cinnamon, clove, and allspice. A 34g serving has 147 calories, 2.94g protein, 29.41g carbs, and 4.41g fat. The pickled walnuts are an unusual component that adds a tannic, savory depth. A Kentucky-style steak sauce with a complex sweet-spiced profile.

Ingredients

WATER, SUGAR, TOMATO PASTE, VINEGAR, PICKLED WALNUTS (WALNUTS, SUGAR, MALT VINEGAR, WATER, SALT, ACETIC ACID, MALT EXTRACT, NATURAL FLAVORING), MANGO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC**, CARAMEL COLOR, XANTHAN GUM, PROPOLYNE GLYCOL ALGINATE AND NATURAL FLAVORS (SOY)), LESS THAN 2% OF THE FOLLOWING: SALT, MINCED ONION*, CARAMEL COLOR, CORN STARCH, MOLASSES, LEMON JUICE CONCENTRATE, CITRIC ACID, GARLIC, *SPICES (GINGER, CINNAMON, CLOVE, NUTMEG, ALLSPICE) CAPSICUM.

Dietary Information

Notable micronutrients in ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE gets 8% of its calories from protein, 80% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Niward Management, ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE

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