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good culture — ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC

Cheese good culture, LLC Branded
100 Calories
12.7g Protein
2.7g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 309mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 65%
Carbs 2.7g 14%
Fat 4.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 309 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GIANT EAGLE, MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g GIANT EAGLE, MILD CHEDDAR CHEESE 393 25g 0g 32.1g Giant Eagle — CHEDDAR CHEESE, EXTRA SHARP 393 25g 0g 32.1g GIANT EAGLE, NEW YORK SHARP CHEDDAR CHEESE 393 25g 0g 32.1g GIANT EAGLE, PEPPER JACK CHEESE 391 26.1g 0g 30.4g GIANT EAGLE, SLICED PROVOLONE CHEESE 348 26.1g 0g 26.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.7g per 100g.

About ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC

ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2.7g of carbohydrates, and 4.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).

Dietary Information

ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare good culture — ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC

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