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Champlain Chocolate, ORGANIC UNSWEETENED COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 25.7 MG | 143% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (143% of Daily Value per 100g).
About ORGANIC UNSWEETENED COCOA
Lake Champlain Chocolates Organic Unsweetened Cocoa is a single-ingredient Dutch-processed cocoa powder with no added sugar. Per 7g serving: 286 calories per 100g, 28.6g protein, and a remarkable 28.6g of dietary fiber, making it one of the more fiber-dense baking ingredients available. Used in hot cocoa, baked goods, and smoothies.
Ingredients
COCOA PROCESSED WITH ALKALI.
Dietary Information
ORGANIC UNSWEETENED COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC UNSWEETENED COCOA include Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC UNSWEETENED COCOA gets 40% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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