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ORGANIC UNSWEETENED COCOA

Baking Decorations & Dessert Toppings Champlain Chocolate Company Branded
286 Calories
28.6g Protein
42.9g Carbs
14.3g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 25.7mg 143%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 33%
Carbs 42.9g 50%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 25.7 MG 143%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (143% of Daily Value per 100g).

About ORGANIC UNSWEETENED COCOA

ORGANIC UNSWEETENED COCOA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

COCOA PROCESSED WITH ALKALI.

Dietary Information

ORGANIC UNSWEETENED COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC UNSWEETENED COCOA include Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC UNSWEETENED COCOA gets 40% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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