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Harmons, ORGANIC TOMATO PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About ORGANIC TOMATO PASTE
Organic tomato paste from Harmons, made with only organic tomatoes and naturally derived citric acid. Per 33g serving: 76 calories, 15.2g carbs, 3g protein, and 6.1g fiber with no fat. Very high in fiber relative to calories. Useful in small quantities to add depth and umami to sauces, soups, and braises.
Ingredients
ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID.
Dietary Information
ORGANIC TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, ORGANIC TOMATO PASTE gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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