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Giant Eagle, ORGANIC THOMPSON RAISINS

Wholesome Snacks Giant Eagle, Inc. Branded
300 Calories
2.5g Protein
80g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 525 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC THOMPSON RAISINS

Giant Eagle organic Thompson raisins with nothing added except dried Thompson grapes. Per 40g serving: 300 cal, 80g carbs, 2.5g fiber, 2.5g protein, zero fat. An energy-dense naturally sweet snack and quick carbohydrate source.

Ingredients

ORGANIC THOMPSON RAISINS.

Dietary Information

ORGANIC THOMPSON RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC THOMPSON RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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