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Giant Eagle, ORGANIC THOMPSON RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC THOMPSON RAISINS
Giant Eagle organic Thompson raisins with nothing added except dried Thompson grapes. Per 40g serving: 300 cal, 80g carbs, 2.5g fiber, 2.5g protein, zero fat. An energy-dense naturally sweet snack and quick carbohydrate source.
Ingredients
ORGANIC THOMPSON RAISINS.
Dietary Information
ORGANIC THOMPSON RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC THOMPSON RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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