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Dietz & Watson — ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK

Cheese Dietz & Watson Inc. Branded
381 Calories
23.8g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 619mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 190mcg 950%
Calcium 724mg 56%
Iron 4.8mg 26%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 724 MG 56%
Iron, Fe 4.8 MG 26%
Potassium, K 105 MG 2%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — COLBY & MONTEREY JACK CHEESES, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Kroger — CREAM CHEESE SPREAD, ORIGINAL 233 6.7g 6.7g 23.3g VDF Futureceuticals — 10 MONTHS AGED COMTE CHEESE 429 25g 0g 35.7g Tree of Life — REAL GRATED PARMESAN CHEESE 1,000 220g 20g 30g Wal-Mart — DELI SLICED GOUDA CHEESE 381 23.8g 4.8g 28.6g Kroger — GOAT CRUMBLED CHEESE, GOAT 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (27% DV).

About ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK

ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK, SALT, CULTURES, ENZYMES, ORGANIC ANNATTO (COLOR)

Dietary Information

ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK include Calcium, Ca (56% DV) , Sodium, Na (27% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dietz & Watson — ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK

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