Know what is on your plate.
Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC SPREAD, RASPBERRY MANGO ORANGE
E.D. Smith Organic Raspberry Mango Orange Spread by Gem Inc. is a fruit spread delivering 237 calories per 19g serving, with 57.89g of carbohydrates coming from dried cane syrup and fruit. Made with certified organic raspberries, mangos, and orange juice concentrate, it is a flavorful topping with a concentrated fruit character.
Ingredients
DRIED SUGAR CANE SYRUP*, FRUIT* (RASPBERRIES*, MANGOS*), WATER, ORANGE JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, FRUIT PECTIN.
Dietary Information
ORGANIC SPREAD, RASPBERRY MANGO ORANGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, ORGANIC SPREAD, RASPBERRY MANGO ORANGE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE
See how Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE compares to other foods in terms of nutrition:
- Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE vs LBB Imports, ROSE'S, LIME FINE CUT MARMALADE
- Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE vs SANTA CRUZ ORGANIC, FRUIT SPREAD, STRAWBERRY, STRAWBERRY
- Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE vs SANTA CRUZ ORGANIC, FRUIT SPREAD, BLACKBERRY, POMEGRANATE, BLACKBERRY, POMEGRANATE
- Gem, ORGANIC SPREAD, RASPBERRY MANGO ORANGE vs Vela Farms, ROSEMARY JELLY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.