ORGANIC SOBA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (33% DV).
About ORGANIC SOBA
ORGANIC SOBA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC WHEAT FLOUR, BUCKWHEAT FLOUR, SALT
Dietary Information
ORGANIC SOBA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOBA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC SOBA gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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