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Know what is on your plate.

Once Upon a Farm, ORGANIC SMART BLEND BABY FOOD, PEAR-Y BLUEBERRY; SPINACH; RAS-PEAR-Y KALE

Powdered Drinks Once Upon a Farm, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

101 Calories
3.0g Protein
15.2g Carbs
4.0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 14%
Carbs 15.2g 68%
Fat 4.0g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 3g 11%
Total Sugars 9.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.1 MG 11%
Niacin 1.0 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 15 UG 4%
Choline, total 40 MG 7%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 6%
Magnesium, Mg 52 MG 12%
Potassium, K 188 MG 4%
Sodium, Na 0 MG 0%
Zinc, Zn 1.0 MG 9%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About ORGANIC SMART BLEND BABY FOOD, PEAR-Y BLUEBERRY; SPINACH; RAS-PEAR-Y KALE

This organic baby food blends two smart blend recipes: a raspberry, pear and kale mix with pumpkin seed, date, beet, sunflower lecithin, flax seed and DHA algal oil for brain development, and a pear, blueberry and spinach mix with coconut milk, pumpkin seed, lemon juice, date and spinach. Nearly every ingredient is labeled organic. A 99 gram serving has 101 calories, 3.03 grams protein, 4.04 grams fat, 15.15 grams carbs and 3.00 grams fiber, numbers in line with a fruit and vegetable based puree for infants.

Ingredients

SMART BLEND RASP-PEAR-Y-KALE - PEAR*, RASPBERRY PUREE*, PURIFIED WATER, PUMPKIN SEED*, DATE*, KALE*, BEET*, SUNFLOWER LECITHIN*+, FLAX SEED*+, DHA ALGAL OIL+ (WATER EXTRACTED OMEGA 3 OIL), *ORGANIC, +FOR BRAIN DEVELOPMENT,SMART BLEND PEAR-Y-BLUEBERRY & SPINACH - PEAR*, BLUEBERRY PUREE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), LEMON JUICE*, SPINACH*, DATE*, SUNFLOWER LECITHIN*+, FLAX SEED*+, DHA ALGAL OIL+ (WATER EXTRACTED OMEGA 3 OIL), *ORGANIC, +FOR BRAIN DEVELOPMENT

Calorie Breakdown

At 101 calories per 100 grams, ORGANIC SMART BLEND BABY FOOD, PEAR-Y BLUEBERRY; SPINACH; RAS-PEAR-Y KALE gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Once Upon a Farm, ORGANIC SMART BLEND BABY FOOD, PEAR-Y BLUEBERRY; SPINACH; RAS-PEAR-Y KALE

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