ORGANIC RED RASPBERRIES, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (12.2g per 100g), supporting digestive health.
About ORGANIC RED RASPBERRIES, RED
ORGANIC RED RASPBERRIES, RED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.2g of carbohydrates, and 0.7g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC RASPBERRIES.
Dietary Information
ORGANIC RED RASPBERRIES, RED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC RED RASPBERRIES, RED gets 12% of its calories from protein, 98% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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