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O'SOLE MIO, ORGANIC RAVIOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About ORGANIC RAVIOLI
O'Sole Mio Organic Ravioli is a fresh egg pasta filled with organic ricotta, spinach, Parmesan, and dehydrated garlic. Per 100 g it provides 191 kcal, 9 g protein, 32 g carbohydrates, and 3 g fat with no recorded fiber. The pasta sheet uses enriched organic durum wheat semolina and liquid whole eggs for structure and a tender bite. The organic certification applies to the key ingredients, including the dairy and vegetables in the filling. Toasted wheat crumbs add slight body to the filling. Pairs well with a simple butter and sage sauce or a light tomato preparation to allow the organic filling flavors to come through.
Ingredients
PASTA: *ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), *LIQUID WHOLE EGG, WATER. FILLING: *RICOTTA CHEESE [*MILK, *VINEGAR, SALT], *SPINACH, *TOASTED WHEAT CRUMBS (*WHEAT FLOUR, YEAST, SALT, *EXPELLER-PRESSED PALM OIL), *PARMESAN (*UNPASTEURIZED PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE), SALT, *DEHYDRATED GARLIC.
Dietary Information
ORGANIC RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 191 calories per 100 grams, ORGANIC RAVIOLI gets 18% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare O'SOLE MIO, ORGANIC RAVIOLI
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