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Green Chemical Products, ORGANIC RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About ORGANIC RASPBERRIES
Wild Harvest Organic Raspberries contain just one ingredient: organic raspberries. A 140g serving provides 64 calories, 14.3g of carbohydrates, 1.4g of protein, and a notable 5.7g of dietary fiber. With no added sugars or oils, these frozen berries fit easily into clean-eating, vegan, or high-fiber diets. Blend into smoothies, stir into oatmeal, or thaw and serve alongside yogurt.
Ingredients
ORGANIC RASPBERRIES.
Dietary Information
ORGANIC RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, ORGANIC RASPBERRIES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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