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Know what is on your plate.

Austin's Natural Frozen Pops, ORGANIC POPS, COOKIES N' CREAM

Other Frozen Desserts Austin's Natural Frozen Pops, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

169 Calories
1.5g Protein
20g Carbs
9.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 5%
Carbs 20g 65%
Fat 9.2g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 16.9g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 154 MG 7%

About ORGANIC POPS, COOKIES N' CREAM

GoodPop Organic Cookies n' Cream Pops made with organic coconut cream, fair trade cane sugar, and gluten-free chocolate cookies. Per 65g serving: 110 kcal, 1.54g protein, 13g carbs, 6g fat. A dairy-free frozen dessert pop with a creamy coconut base and cocoa cookie pieces.

Ingredients

ORGANIC COCONUT CREAM, FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC CHOCOLATE COOKIES (GLUTEN FREE FLOUR BLEND [ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL*, ORGANIC ARROWROOT FLOUR, FAIR TRADE CERTIFIED ORGANIC COCOA POWDER PROCESSED WITH ALKALI, XANTHAN GUM], SEA SALT, ORGANIC SOY LECITHIN), FAIR TRADE CERTIFIED VANILLA EXTRACT, NATURAL FLAVORS, ORGANIC GUAR GUM, SEA SALT

Calorie Breakdown

At 169 calories per 100 grams, ORGANIC POPS, COOKIES N' CREAM gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Austin's Natural Frozen Pops, ORGANIC POPS, COOKIES N' CREAM

See how Austin's Natural Frozen Pops, ORGANIC POPS, COOKIES N' CREAM compares to other foods in terms of nutrition:

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