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Garden of Life — ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE

Snack, Energy & Granola Bars Garden of Life, Inc. Branded
419 Calories
27.0g Protein
46.0g Carbs
14.9g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 46.0g 17%
Dietary Fiber 9.5g 34%
Total Sugars 8.1g
Protein 27.0g 54%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.9mg 22%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.0g 31%
Carbs 46.0g 52%
Fat 14.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.9 MG 22%
Potassium, K 243 MG 5%
Sodium, Na 176 MG 8%

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Food Calories Protein Carbs Fat
Aldi — OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY 452 7.1g 69.1g 16.7g Wal-Mart — CHOCOLATE CHIP DIPPED FLAVORED CHOCOLATEY COVERED CHEWY GRANOLA BARS, CHOCOLATE CHIP DIPPED 452 6.5g 71.0g 16.1g Wal-Mart — ALMOND SWEET & SALTY CHEWY GRANOLA BARS, ALMOND 457 8.6g 60g 20g Gladder's Gourmet Cookies — ALMOND SOUR CHERRY ORGANIC PROTEIN BAR, ALMOND SOUR CHERRY 500 20g 37.5g 32.5g Wal-Mart — FRUIT MIX GLUTEN FREE GRANOLA BARS, FRUIT MIX 393 7.1g 67.9g 12.5g Hostess — S'MORES CREAMY, CRUNCHY LAYER MINI BARS, S'MORES 444 0g 61.1g 22.2g

Nutrition Highlights

  • Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE

ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.0g of protein, 46.0g of carbohydrates, and 14.9g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC TAPIOCA (SYRUP AND SOLUBLE FIBER), ORGANIC ALMONDS, ORGANIC PEA PROTEIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC CHOCOLATE COATING (ORGANIC PALM KERNEL OIL, ORGANIC ERYTHRITOL, ORGANIC COCOA, ORGANIC TAPIOCA SOLUBLE FIBER, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF), NATURAL LICORICE EXTRACT), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC PEA STARCH), ORGANIC ACACIA FIBER, ORGANIC NATURAL FLAVORS, ORGANIC GUAR GUM, SEA SALT, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF).

Dietary Information

ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE gets 26% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Garden of Life — ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE

See how Garden of Life — ORGANIC PLANT-BASED PERFORMANCE PLANT PROTEIN 20 G, BCAAS 3.5 G, FIBER 7 G PROTEIN BARS, SALTED CARAMEL CHOCOLATE, SALTED CARAMEL CHOCOLATE compares to other foods in terms of nutrition:

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