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Know what is on your plate.

OI Processing, ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES

Pickles, Olives, Peppers & Relishes OI Processing LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
0g Protein
6.7g Carbs
23.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 22%
Fat 23.3g 78%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,600 MG 70%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES

ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MIXED ORGANIC OLIVES (AMFISSA, ATALANTI, GREEN CHALKIDIKI & KALAMATA), WATER, SALT, ORGANIC KOSHER WINE VINEGAR

Dietary Information

ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OI Processing, ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES

See how OI Processing, ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES compares to other foods in terms of nutrition:

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