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Know what is on your plate.

Foodstirs, ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Foodstirs Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

413 Calories
5.3g Protein
76g Carbs
12g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 76g 81%
Fat 12g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 200mg 9%
Total Carbohydrate 76g 28%
Dietary Fiber 4g 14%
Total Sugars 50.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP

Foodstirs organic molten chocolate chip mug cake mix made with organic wheat flour, biodynamic cane sugar, fair-trade chocolate chips, fair-trade alkalized cocoa, organic coffee powder, and vanilla. Per 75g: 413 calories, 5g protein, 76g carbs, 12g fat, and 4g fiber. A completely organic single-serve dessert mix designed for microwave preparation; the coffee powder deepens the chocolate flavor without adding noticeable coffee taste.

Ingredients

ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC BIODYNAMIC CANE SUGAR, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC COFFEE POWDER, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP gets 5% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Foodstirs, ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP

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