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First International Health, ORGANIC LIGHT COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About ORGANIC LIGHT COCONUT MILK
ORGANIC LIGHT COCONUT MILK is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.7g of carbohydrates, and 11.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM
Dietary Information
ORGANIC LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, ORGANIC LIGHT COCONUT MILK gets 0% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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