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Know what is on your plate.

Mi Milk, ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH

Energy, Protein & Muscle Recovery Drinks Mi Milk LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
35.7g Protein
42.9g Carbs
3.6g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 35.7g 43%
Carbs 42.9g 52%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 42.9g 16%
Dietary Fiber 17.9g 64%
Total Sugars 17.9g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 8.6mg 48%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 8.6 MG 48%
Potassium, K 464 MG 10%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH

ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.7g of protein, 42.9g of carbohydrates, and 3.6g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ORGANIC BANANA, ORGANIC PEA PROTEIN, ORGANIC FREEZE-DRIED BLUEBERRIES, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SPINACH, ORGANIC TURMERIC, ORGANIC GROUND CHIA SEED

Dietary Information

ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH gets 40% of its calories from protein, 48% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mi Milk, ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH

See how Mi Milk, ORGANIC KIDS PLANT-BASED SUPERFOOD PROTEIN BLEND, BLUEBERRY + SPINACH, BLUEBERRY + SPINACH compares to other foods in terms of nutrition:

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