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Ethical Foods SA, ORGANIC GREEN LENTIL PASTA, PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC GREEN LENTIL PASTA, PENNE
ORGANIC GREEN LENTIL PASTA, PENNE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC GREEN LENTIL FLOUR, ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR.
Dietary Information
ORGANIC GREEN LENTIL PASTA, PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GREEN LENTIL PASTA, PENNE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC GREEN LENTIL PASTA, PENNE gets 24% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ethical Foods SA, ORGANIC GREEN LENTIL PASTA, PENNE
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