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H2O2flo — LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON

Yogurt H2O2flo Branded
106 Calories
9.9g Protein
9.9g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 56mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0g 0%
Total Sugars 8.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 42%
Carbs 9.9g 42%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON

LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 9.9g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED PASTEURIZED WHOLE MILK, ORGANIC GRADE A MAPLE SYRUP, ORGANIC LEMON OIL CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS

Calorie Breakdown

At 106 calories per 100 grams, LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON gets 37% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare H2O2flo — LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON

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