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Now Health, ORGANIC GOLDENBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 979 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About ORGANIC GOLDENBERRIES
ORGANIC GOLDENBERRIES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 7.1g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC GOLDENBERRIES.
Dietary Information
ORGANIC GOLDENBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GOLDENBERRIES include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC GOLDENBERRIES gets 10% of its calories from protein, 85% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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