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ORGANIC GARDEN SALAD

Pickles, Olives, Peppers & Relishes Holcomb Enterprises Branded
118 Calories
1.9g Protein
6.1g Carbs
9.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 11%
Carbs 6.1g 34%
Fat 9.9g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.6 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
AJVAR VEGETABLE SPREAD 100 40g 13.3g 6.7g PICKLED GARLIC 114 3.6g 25g 0g NAMEKO MARINATED MUSHROOM 21 1.8g 2.9g 0g MARINATED MIX MUSHROOMS 21 1.8g 2.9g 0g SUILLUS MARINATED MUSHROOM 21 1.8g 2.9g 0g MARINATED MUSHROOM 21 1.8g 2.9g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About ORGANIC GARDEN SALAD

ORGANIC GARDEN SALAD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 6.1g of carbohydrates, and 9.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC RED CABBAGE, ORGANIC CARROT, ORGANIC ZUCCHINI, ORGANIC CHERRY TOMATO, KI'S DRESSING (ORGANIC CANOLA OIL, ORGANIC CIDER VINEGAR, ORGANIC GRAIN VINEGAR (WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), WATER, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC GARLIC POWDER, DRIED ORGANIC TARRAGON, SALT).

Dietary Information

Notable micronutrients in ORGANIC GARDEN SALAD include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, ORGANIC GARDEN SALAD gets 6% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

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